Moving into ABUNDANCE/ OVERFLOD
(For Danish see below)
Life offers us abundance in all areas and on all levels, if we allow it.
Abundance flows with ease into the areas where we are open and receptive.
How do You let abundance into your life?
Where does it flow naturally and where are you stuck?
In this workshop we will explore our relationship with abundance, and discover, how we can open up and align with the receptive life force within us and around us.
The 5Rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness have each their own teachings about our relationship with abundance.
How do we presence ourselves, express, let go, let through and let be.
Once we practice embodying these rhythms we can become aware of old patterns and beliefs and move into new ways of being and creating our life.
Gabrielle Roth’s 5Rhythms is a dance-meditation practice to bring body, heart and soul into alignment.
They are a metaphor and a catalyst for our inner landscapes and our soul journey.
The 5 Rhythms are Flowing- Staccato- Chaos- Lyrical- Stillness, together they create a Wave of energy and movement.
When:
Friday 27. September 18.30 – 21.00
Saturday 28. September 10.30 – 17.30
Sunday 29. September 10.30 -16.30
The workshop starts on Friday, but is open to those of you who can’t attend the whole weekend, but would like to dance 5rhythms. The price is DKK 250 for Friday only and is paid at the entrance in cash or with MobilePay.
Where:
Cirkusbygningen i Sandvig
Nygade 2, Sandvig
3770 Allinge, Bornholm
Price:
Early Bird until 31. August 2024: 1595 Dkr/ 220 Euros
Paid after 31. August: 1895 Dkr/ 255 Euros
Registration:
Kontakt@lailanissen.dk.
For refund policy see at the bottom.
Accommodation:
There is everything from a mattress on the floor above the venue to luxury hotels with a view of the sea close by.
You can sleep on site for DKK 150/ 20 Euro per night. (Friday to Sunday only).
There are some mattresses available. No shower, but you can take a shower at the harbor 200 m away.
There are fine kitchen facilities and the possibility of making a joint dinner.
There are hotels, boarding houses, hostels, camping and holiday homes for rent in the area.
Camping: https://www.sandvigcamping.dk
Hostel: https://maps.app.goo.gl/LRDe8LMVyLZXNVqt6
Pension: https://maps.app.goo.gl/8d7dY4ADjpbPnfGN9
Pension: https://maps.app.goo.gl/R7pjRoFFeTA19yV6A
There are restaurants and cafes in Sandvig
The nearest shopping is 3 km away, in Allinge.
How to get there:
If you can find your way to Copenhagen either Central Train Station or the airport there is a bus going to Rønne on Bornholm: https://www.bornholmslinjen.com/ . Add a local ticket to your purchase to save money on the local bus.
From Rønne you take the local bus to Sandvig. Find your bus here
Please get in touch if you need help or advice about your travel.
I have created a Facebook group that you can join and meet other dancers for shared accommodation, driving, cooking etc.
Beskrivelse på dansk:
Livet tilbyder os overflod på alle områder og på alle niveauer, hvis vi tillader det.
Overfloden flyder med lethed ind i de områder, hvor vi er åbne og modtagelige.
Hvordan tillader Du overflod ind i dit liv?
Hvor flyder det naturligt, og hvor sidder du fast?
I denne workshop vil vi udforske vores forhold til overflod og opdage, hvordan vi kan åbne op for den modtagelige livskraft i os og omkring os.
De 5 rytmer: Flowing, Staccato, Chaos, Lyrical og Stillness har hver deres læring om vores forhold til overflod.
Hvordan bliver vi nærværende i os selv, udtrykker os, giver slip, lader komme igennem og lader være.
Når vi først har øvet os i at kropsliggøre disse rytmer, kan vi blive opmærksomme på gamle mønstre og overbevisninger og bevæge os ind i nye måder at være og skabe vores liv på.
Gabrielle Roths 5Rytmer er en danse-meditationspraksis for at bringe krop, hjerte og sjæl i alignment.
De er en metafor og en katalysator for vores indre landskaber og vores sjælsrejse.
De 5 Rytmerne er Flowing- Staccato- Chaos- Lyrical- Stillness, sammen skaber de en Wave af energi og bevægelse.
Hvornår:
Fredag den 27. september 18.30 – 21.00
Lørdag 28. september 10.30 – 17.30
Søndag 29. september 10.30 -16.30
Workshoppen starter fredag, men er åben for dig, der ikke kan være med hele weekenden, men gerne vil danse 5rytmer. Prisen er 250 kr. og betales ved indgangen fredag aften kontant eller med MobilePay.
Pris:
Early Bird senest 31. august 2024: 1595 Dkr./ 220 Euro
Betalt efter 31. august 1895 Dkr./ 255 Euro
Indkvartering:
Der er alt fra en madras på gulvet over dansesalen til luksushotel med udsigt over havet.
Du kan sove på stedet for 150 kr pr nat. (Kun fredag til søndag).
Der er nogle madrasser til rådighed. Ingen bad, men du kan tage bad på havnen 200 m derfra.
Der er fine køkkenfaciliteter og mulighed for at lave fælles aftensmad.
Der er hoteller, pensionater, vandrehjem, camping og sommerhuse til leje i området.
Camping: https://www.sandvigcamping.dk
Vendrehjem: https://maps.app.goo.gl/LRDe8LMVyLZXNVqt6
Pension: https://maps.app.goo.gl/8d7dY4ADjpbPnfGN9
Pension: https://maps.app.goo.gl/R7pjRoFFeTA19yV6A
Der er restauranter og caféer i Sandvig
Nærmeste indkøb er 3 km derfra, i Allinge.
Jeg har oprettet en Facebook gruppe du kan melde dig ind i og aftale fælles overnatning, kørsel, madlavning m.m. her
Refund Policy
Refunds for cancellation until 2 weeks before event minus 25% admin fee.
Refunds for cancellation until 1 week before event minus 50 %
No refunds when you cancel less than 1 week before event.
You may sell/forward your place to someone else.
Please let me know, if you forward your place.